Prostatitis is an inflammation in prostate. And the inflammation can be caused by infection or no infection. Just like the infection can spread to organs nearby, inflammation can spread too.
Drink more water than before
There is no doubt that prostatitis have to experience painful urination, thus, many people tend to reduce the drinking time to avoid the pain. But this is wrong, because the pain commonly is caused by bacterial infection, so if you don’t drink water, the bacteria cannot be flushed out by urine. Thus, prostatitis patients should increase drinking times and the volume. As long as they do it like that, the pain will become weak and weak.
Do not siting all the time
If you are an office man, you must sit all day long. But this is a bad habit, for long time siting can slow down the circulation of prostate gland and make symptoms severer. So it is better to take a short walk every hour, if you have to sit before your desk everyday. What’s more, you also can walk home after work. This is good for your prostate.
Drink vitamin C
If you are a victim of bacterial prostatitis, you should drink vitamin C . Because vitamin C can restrict the growth of bacteria. however, too much vitamin C is dangerous and cannot be taken every day, thus ,this way is suitable for those people whose symptoms are very badly
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